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Healthy Living

Healthy Aging

Older man in ER talking to nurse image.
Caregiving

How to Spot the Signs of Deadly Sepsis

Sepsis affects more than 1.5 million people in the U.S. each year. But many don’t know the signs of this deadly medical emergency.

Healthy Aging Topics

The Latest

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Treatment

Post-Menopausal Women Should Not Use Hormonal Therapy to Prevent Chronic Conditions

The latest guidelines no longer support the use of hormone therapy to prevent diseases like heart disease and breast cancer. Here’s why.

Woman using skin cream.
Prevention

Using a Daily Skin Moisturizer Could Protect You From Diseases Like Alzheimer’s, Diabetes

A new study out of the University of California at San Francisco found that older adults who used a skin cream twice a day for a month had lower levels of inflammation throughout their bodies. Here’s what you need to know.

Mature mom-to-be looking at her baby bump
Personal Narrative

Pregnant at 40: The Good, the Bad, and the Ugly

Tracy didn’t plan to get pregnant at 40 years old. But now, 15 years later, she wouldn’t change a thing.

Woman lifting weights at the gym.
Cardio

There’s No Better Time Than Now for Older Adults to Hit the Gym

You don’t have to have decades of workouts under your belt to reap the muscle-building benefits, finds a new study.

Angry senior man on the phone.
Risk Factors

How a Hot Temper Can Damage Your Health

As you get older, excessive anger could up your risk of chronic illness, a new study finds.

Bar sign at night.
Risk Factors

Binge Drinking Isn't Just a College Problem

A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.

many multi-colored pills
Prescription

Is Your Aging Parent on Too Many Meds?

The older people get, the more prescriptions they take to stay healthy. That's not always a good thing. Find out how to keep your loved ones safe.

Young woman's bare back.
Diagnosis

The Big 3: These Are the Most Commonly Misdiagnosed Health Conditions

Errors in diagnosis are all too common—that’s why it's important to learn how to advocate for yourself in the doctor’s office. Here’s what you need to know.

Two aspirin in hand.
Medication

It's Time to Rethink That Aspirin-a-Day

Have you heard? There are brand new guidelines regarding taking aspirin to help prevent heart disease. Here’s what you need to know.

Mind your step to prevent falls.
Falls

Attention Gen-Xers: You Could Be at Risk for Falling, Too

You may think this is only an issue for your elderly parents, but new research shows even those in their 50s need to watch their step.