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Healthy Living

Healthy Aging

Healthy Aging Topics

The Latest

Mind your step to prevent falls.
Falls

Attention Gen-Xers: You Could Be at Risk for Falling, Too

You may think this is only an issue for your elderly parents, but new research shows even those in their 50s need to watch their step.

Analog alarm clock.
Treatment

15 Minutes Can Make all the Difference When You Have a Stroke

Getting prompt treatment after a stroke could save your life. Learn the signs here.

Beautiful woman buying kale at a farmers market
Prevention

Here’s Why You Should Get Your Main Nutrients From Food, Not Supplements

Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.

Bags of chips.
Prevention

4 Simple Steps That Could Save Your Life

Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.

Medications on light blue background.
Medication

Can These Common Meds Give You Dementia?

Check your medicine cabinets—a new study found that anticholinergic drugs may make you more likely to develop dementia down the line.

Three happy friends exercising together.
Prevention

How Many Steps Should You Walk Each Day?

10,000 may not be the magic number after all, according to new research.

Woman with neck and shoulder pain signaling heart attack.
Symptoms

Knowing These Heart Attack Symptoms Could Save Your Life

Don’t delay—here’s why acting quickly at the first sign of a heart attack is vital.

Happy couple after tennis match on court.
Prevention

The Truth About Preventing Memory Loss

Doing puzzles and taking supplements aren’t going to cut it. The good news? Warding off dementia is probably easier than you think.

Smiling wife, happy couple.
Relationships

Happy Wife, Happy Life: A Happier Partner Could Help You Live Longer

Could your partner’s happiness really be more important than your own in affecting your health? Here’s what the research says.

Mature woman having a hot flash.
Healthy Aging

Menopause and Autoimmune Disease: What to Expect

Wondering how hormonal changes during menopause will impact your existing autoimmune disorders and their symptoms? Here’s what you should know.