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Healthy Living

Healthy Aging

Healthy Aging Topics

The Latest

Woman with neck and shoulder pain signaling heart attack.
Symptoms

Knowing These Heart Attack Symptoms Could Save Your Life

Don’t delay—here’s why acting quickly at the first sign of a heart attack is vital.

Happy couple after tennis match on court.
Prevention

The Truth About Preventing Memory Loss

Doing puzzles and taking supplements aren’t going to cut it. The good news? Warding off dementia is probably easier than you think.

Angry senior man on the phone.
Risk Factors

How a Hot Temper Can Damage Your Health

As you get older, excessive anger could up your risk of chronic illness, a new study finds.

Smiling wife, happy couple.
Relationships

Happy Wife, Happy Life: A Happier Partner Could Help You Live Longer

Could your partner’s happiness really be more important than your own in affecting your health? Here’s what the research says.

Mature woman having a hot flash.
Healthy Aging

Menopause and Autoimmune Disease: What to Expect

Wondering how hormonal changes during menopause will impact your existing autoimmune disorders and their symptoms? Here’s what you should know.

Smiling couple walking together in the sunshine.
Prevention

Want to Reduce Your Alzheimer’s Risk? Here’s How

The prospect of losing your memory is terrifying — but a new study out of the University of Alberta gives us concrete steps to take that can help us stay healthy.

Foods to eat for a healthy prostate.
Prevention

What Can I Eat to Reduce an Enlarged Prostate?

Find out whether what you’re eating is helping or harming your prostate health.

Woman using skin cream.
Prevention

Using a Daily Skin Moisturizer Could Protect You From Diseases Like Alzheimer’s, Diabetes

A new study out of the University of California at San Francisco found that older adults who used a skin cream twice a day for a month had lower levels of inflammation throughout their bodies. Here’s what you need to know.

Smiling senior woman.
Lifestyle

Study Finds Surprising New Anti-Aging Trick

Until we can all bathe in that elusive fountain of youth, a new study has discovered an unexpected (and free!) way to channel your younger self.

Happy senior couple walking arm in arm.
Healthy Aging

Do You Feel Like You’re 65 – But You’re Older or Younger?

A recent study found most Americans say they experience the health problems of an “average 65-year-old” at about 68.5 years of age.