Although no amount of positive thinking will make dementia go away, negative thinking is risky for your overall health, while positive thinking has multiple health benefits.
Are you afraid of dying? How do you want to be remembered? Is there anything that you really regret or wish you did differently when you were younger? What do you hope to live to see? Ann Simpson, 81, talks to her granddaughter, 21, about aging and h...
A healthy lifestyle can help you feel and look your best, but new research published in Circulation, the journal of the American Heart Association (AHA), suggests it can also increase longevity by 14 years for women and 12 years for men.
Seniors who are physically fit are less likely to struggle to find the words they’re looking for and are better able to express themselves verbally.