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With COVID-19 hitting the U.S. at peak flu season, it’s no wonder some confusion has ensued. 

How to Tell the Difference Between the Flu and the Coronavirus

Telling the Difference Betwen the Flu & COVID-19

Flu or Coronavirus? Here's How to Tell the Difference

Diagnosing rheumatoid arthritis takes some detective work, especially because so many health problems cause similar symptoms. Our guide helps you spot the clues so you can get the treatment you need. 


9 Sneaky Conditions That Mimic RA

Conditions that Mimic RA 

9 Conditions That Mimic RA

Is discharge normal? What about soreness? Here’s what to look out for—and when to give your doctor a call. 

Nipple Issues: When to Worry, When to Wait

Common Nipple Issues

What's just as important as knowing what's not normal when it comes to breast health? Knowing what it is! 

black and white image of topless woman from behind

7 Signs of Healthy Breasts

There could be a number of things going on in your body and brain that make sex feel like a low priority item.

Too Tired for Sex?

Low Sex Drive

Genital herpes is quite common, but a great deal of stigma still exists surrounding the virus. Know the facts from the falsehoods.

10 Myths About Genital Herpes

Something sank its teeth into you? We'll help you figure out what type of insect, chigger, or spider might be to blame. 

What Is That?! How to ID 8 Common Bug Bites

Adopt these 10 heart-smart tips now to lower your risk for having a heart attack in the future.

10 Ways to Prevent a Heart Attack

Heart Attack Prevention

A diagnosis of acid reflux no longer means saying goodbye to all of your favorite fruits. These super foods are an important part of a healthy diet. Fruits are usually low in fat and rich in the sort of fiber that can protect against acid reflux.

Low-Acid Fruits for Acid Reflux

Dream Big—and Get There

Healthy Living

Welcome to our new series, where we challenge you to a big goal each month—then help you achieve it with actionable steps on *Move-the-Needle Mondays*. From fitness to food to feeling your emotional best, get ready to reach the next level.

Dream Big—and Get There This Month

Cara Roberts Murez

Melatonin has been a buzzword for years, but what is it, exactly? Here, everything you need to know about this naturally occurring hormone and supplement.

A Beginner’s Guide to Melatonin

Beth Shapouri

Mental Health

Meditation has a bunch of benefits, but the one all of us could probably use right now, is its ability to reduce stress and anxiety. So, if you try this step-by-step 30 day challenge for no other reason, try it for your peace of mind and the break that a mindfulness practice gives your over-worked nervous system. 

Dream Big: Meditate Daily

Danielle Gamiz

Food & Nutrition

Feel like you've been eating (you fill in the blank with the food) for 232 days in a row...because it's quick and easy and it gets the job done? Hit the reset button with this four-week plan designed to get you eating from *every* section of the food pyramid (or the MyPlate). Bonappetit!

Dream Big: Eat the Entire Food Pyramid

Rachel Jacoby Zoldan

Fitness & Exercise

The longer you hold a plank, the more benefits you get, which of course is easier said than done. But, our month long plan will help.

Dream Big: Hold a Plank for Two Minutes Straight

Lambeth Hochwald

General Health

We got the scoop from a few on how they care for themselves as well as they care for you.

How Doctors Do Self-Care Sunday

Welcome to our HealthCentral series, where we challenge you to a big goal every month—then help you get there through actionable steps on Move-the-Needle Mondays each week. Whether your dreams of self-improvement involve fitness, food, or feeling your emotional best, we’ve got something for you. Let’s get started!

Tired of being...well, tired? We definitely understand; it's why we created this 4-week plan that will help you get some serious zzz's.

Dream Big: Sleep 7 Hours (or More) Every Night

Welcome to our new HealthCentral series, where we challenge you to a big goal every month—then help you get there through actionable steps on Move-the-Needle Mondays each week. Whether your dreams of self-improvement involve fitness, food, or feeling your emotional best, we’ve got something for you. Let’s get started!

Get the latest information and expert advice on food and nutrition, travel health, and vaccinations. Is teeth whitening safe? Is  

Expert tips and answers to your top questions about  health and wellness.

Healthy Living

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What to Read Next

Healthy Living

Dream Big—and Get There This Month

More on Healthy Living

What to Read Next

Is It Time to Rethink Your AS Treatment?

Dream Big: Meditate Daily

Dream Big: Eat the Entire Food Pyramid

Dream Big: Hold a Plank for Two Minutes Straight