Healthy Living

The Quarantine 15 may be getting a little too real. These at-home measuring techniques will help you size yourself up.

Researchers are developing a new high-tech health monitoring material that could make keeping tabs on your vitals as easy as getting dressed.

A new study links your job workload and freedom to long-term mental health outcomes—including a risk of early death.

Robotic science has always been a basis for Hollywood entertainment, Sci-Fi novels and childhood fantasies. Artificial intelligence isn’t a new concept, and while the technology hasn’t advanced to Spielbergian expectations, AI is being used to transf...

In part 1, I began to introduce you to the vast amount of physical, mental and spiritual benefits that some of the most important asanas (yoga postures) provide. The original hatha yoga system was designed to support optimal health and wellbeing from ...

If you live with a chronic condition, this collection of TED Talks will resonate and get you thinking.

If your PsA symptoms are so severe that it’s difficult to keep working, you may want to apply for disability benefits. Start here, with this basic guide to the often-confusing process.

Turn on that out-of-office email reply and get yourself away—your heart will thank you.

Some studies have associated certain types of birth control with a potentially increased risk of autoimmune disease development. But how much of a risk is it really? Here's what you need to know.

Tired of breaking the bank every time you go to pay for your prescription drugs? Save big with these insider tips that slash drug costs.