Every time you go to the bathroom or sweat, you lose water. If you’re vomiting or have diarrhea – more water loss. All of this contributes to dehydration, which is a serious health risk. Find out how much your body needs.
Ten types of medications should be avoided by older adults. Ten types of medications should be avoided by older adults. If you’re taking any of the following drugs, ask your doctor whether there are safer alternatives.