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Meet Your New Favorite Side Dish: RA-Friendly Sweet Potatoes

This sweet potato recipe incorporates many ingredients known to help alleviate inflammation in people with RA, such as ginger, turmeric, and parsley. Oh, and it’s delicious, so it’s a win-win.

By Emil DeAndreis

Home DNA Tests and Privacy: A Primer

Remember: Reputable companies will ask permission before they share your information with others.

By Carmen Roberts, MS, RD, LDN

Combat Chronic Conditions with the Best Health Apps of 2017

From diabetes, to fibromyalgia, to asthma and heart health, these apps can help you stay on track of appointments, medication and symptom management.

By Alice Williams

Tips for Beating the TV Binge and Getting Quality Sleep

Binge-watching seems fun at first, but it often exacts a price on your mood, health, and wellbeing

By Alice Williams

How Pets Can Decrease (and Increase) Anxiety

When deciding if a pet is right for you, consider the benefits and the potential for added stress.

By Eileen Bailey

8 Safe Candies for Kids with Food Allergies

Halloween is a time for fun, but kids with food allergies need to be careful about which candies they eat. Here’s what to add to your trick-or-treat cauldron.

By The HealthCentral Editorial Team

The Pilates Exercises That Improve Sleep

Whether you’re a beginner or an expert, this stretching and strengthening workout can help you get the rest you need.

By Martin Reed

5 Tips for Journaling With Arthritis

5 Tips to modify and manage hand pain while journaling with arthritis

By Julie Cerrone Croner

Foods to Stock up on While Traveling

Traveling and going on vacation doesn’t have to mean gaining five pounds. Prepare and pack the right foods.

By Jaime Galinsky

Cancer Survivors: Bookmark These Travel Tips

Heading to the beach, the city, or flying after cancer? What you need to know right now.

By PJ Hamel