Widespread assumptions about Zzzs could be seriously endangering your health, due to conditions like sleep apnea. Thankfully, a new study is busting common myths.
These aren’t your generic “hope you feel better” statements, or awkward sentiments of “call me if you need me.” These are phrases that will open a line of communication, and even jumpstart actions that will make a lasting positive impact on the health and life of your loved one.
A new report published in the Psychological Science in the Public Interest outlines new strategies that may help beef up our resolve to break bad habits.
Want to know whether your personality traits are considered healthy? Researchers at the University of California, Davis, defined what makes a healthy personality and explain that they’ve developed a test you can take to assess yours.
According to researchers, going to a high school with a higher average socioeconomic background results in benefits later in life, but going to a high school with higher average achievement levels could be harmful.
Binge-watching seems fun at first, but it often exacts a price on your mood, health, and wellbeing