Prevention

Healthy Living Topics

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Ways to Prevent Constipation

Try these easy tips to get your system moving again.

By Carmen Roberts, M.S., R.D., L.D.N.

Food Additives That Can Kill Your Mood

You are probably aware of the physical impact food can have on your body, but what about the psychological? Even when you think you are eating a nutritious snack, chances are that there are hidden additives that could be harming your nervous system – ...

By Amanda Page

Are These Detoxing Plants In Your Home?

Want cleaner air to breathe in your abode? These plants are top-rated to help ease indoor pollution.

By Amanda Page

(INFOGRAPHIC) 10 Fashion Trends That Are Bad For Your Health

Everyone likes to look good and try out new fashion trends, but sometimes it can cost more than money. Here are 10 fashions to avoid. _ (click image to enlarge)_

By Amanda Page

Getting A Lesson About the Best Fiber to Eat for Digestive Health

As I write this, I’m eating a salad, complete with multiple types of lettuce, celery, carrots, bell pepper, tomatoes, red onion, avocado, and bleu cheese, with a smattering of extra virgin olive oil and red wine vinegar. Good for the heart, good for ...

By Dorian Martin

The Best Way to Naturally Stop Bloating and Gas

You can hardly turn the TV on without the bombardment of commercials on indigestion, acid reflux, bloating and gas. The number one selling drugs are all related to gastrointestinal disorders. Here is something you don’t have to buy that will help you ...

By Kenn Kihiu