Healthy Living Topics
The next time you feel yourself wracked by interpersonal conflict and strife, hug somebody. A study suggests hugs can offset the effects of stress.
Constantly on your phone? Here’s why it may be bad for your health—in more ways than one.
The average person spends about one-third of their waking hours at work, so it’s no surprise that your job can have a significant impact on your health. _ (click image to enlarge)_