This recipe makes a few smart swaps and cuts calories and fat without sacrificing any of the taste.
Adding a more olive oil to your Mediterranean diet can improve heart health by making your HDL cholesterol (the good kind) more efficient, a new study says.
You can have your yule log cake and be healthful, too. Try this delicious revamped Christmas dessert.
Blintzes are delicious served for breakfast or dessert. Try this lower-calorie, lower-fat version.
Looking for a guilt-free dessert? Try this tasty and healthier take on traditional lemon bars.
Leftover Thanksgiving turkey gets a tasty encore performance in this hearty soup.
Most chicken pot pies break the bank calorie-wise, but not this delicious lighter version.
This dish is typically high in fat and calories, but these tweaks offer a delicious nutritional alternative.
A tasty twist on a French classic slashes calories and fat, and serves up big flavor.
These light, delicious potato pancakes come with a fraction of the fat found in the traditional version.