https://www.healthcentral.com/category/healthy-recipes/tag/nutrition

The Latest

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Healthy Pumpkin Pie

Pumpkin is an excellent source of vitamins A and C. And it’s rich in fiber and potassium.

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Recipe Makeover: Macaroni and Cheese

The king of comfort food, macaroni and cheese is traditionally a dietary disaster. Try this revamped version that’s every bit as delicious, but without all the guilt.

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Fall Fruit Salad

Fruit salads aren’t just for summer. Make the most of the autumn bounty with this quick and delicious dish.

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Greek Frittata with Spinach

A serving of this delicious egg dish gives you the protein you need to help power you through your day.

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Cajun-Spiced Mashed Sweet Potatoes

These sweet potatoes serve up the big, bold flavor of Louisiana along with ample amounts of vitamins and minerals.

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Butternut Squash and Dried Fig Risotto

A member of the winter squash family, butternut squash is the perfect complement to the sweetness of dried figs.

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Sake Steamed Salmon

Reel in the benefits of omega-3s in this tasty dish, infused with the flavors of lemon grass and ginger.

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Tasty Mulled Cider

Allspice, cinnamon, and cloves combine to make a delicious, fruit-rich beverage that’s hot, healthy, and comforting.

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Roasted Shallot Vinaigrette

Shallots provide the perfect complement to nutrient-rich greens.

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Tuna and White Bean Salad

The healthfulness, simplicity, and great taste of tuna make it a wonderful choice for salads. This recipe pairs it with beans for a one-two punch of protein and fiber.