https://www.healthcentral.com/category/healthy-recipes/tag/nutrition

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Pumpkin Bisque

Everyone’s favorite autumn squash is the star of this low-calorie, seasonal treat.

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Roasted Beets, Greens, and Goat Cheese Salad

This nutrient-packed salad is every bit as delicious as it is colorful.

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Bavarian Stew with Sausage and Sauerkraut

Have your own Oktoberfest celebration with this lighter, modern take on hearty German fare.

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Cranberry Nut Muffins

Cranberries and pecans give these tasty muffins a nutritional punch.

Panne Cotta

Panne Cotta: Low-Fat Dessert High on Flavor

With almond and vanilla extract, cinnamon, and lemon zest, this dessert has so much flavor that you won’t miss the fat.

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Sweet Potato Soufflé

Here’s a sweet way to get your vitamins A, C, and B-6, along with ample fiber, copper, and potassium.

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Barley, Mushroom, and Winter Squash Risotto

This vegetarian risotto can stand on its own as a hearty high-fiber meal.

Easy Weeknight Recipes for Busy Families

Easy Weeknight Recipes for Busy Families

It’s tough to prepare healthy meals each night of the week. Here are a few of my favorite recipes that make weeknight cooking a breeze. Shrimp Burrito Casserole Buy frozen or fresh shrimp that are already shelled and deveined. I like to double this r...

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Grilled Portobello Mushroom Wraps

This meatless barbecue satisfies with plenty of flavor, is lower in fat, and takes just 15 minutes to prepare.

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Tortilla and Lime Soup

The balance between the tartness of the lime and the heat of the chiles make this soup delicious and filling enough for your evening meal.