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Everyone’s favorite autumn squash is the star of this low-calorie, seasonal treat.
This nutrient-packed salad is every bit as delicious as it is colorful.
Have your own Oktoberfest celebration with this lighter, modern take on hearty German fare.
Cranberries and pecans give these tasty muffins a nutritional punch.
With almond and vanilla extract, cinnamon, and lemon zest, this dessert has so much flavor that you won’t miss the fat.
Here’s a sweet way to get your vitamins A, C, and B-6, along with ample fiber, copper, and potassium.
This vegetarian risotto can stand on its own as a hearty high-fiber meal.
It’s tough to prepare healthy meals each night of the week. Here are a few of my favorite recipes that make weeknight cooking a breeze. Shrimp Burrito Casserole Buy frozen or fresh shrimp that are already shelled and deveined. I like to double this r...
This meatless barbecue satisfies with plenty of flavor, is lower in fat, and takes just 15 minutes to prepare.
The balance between the tartness of the lime and the heat of the chiles make this soup delicious and filling enough for your evening meal.