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This mix of apples, walnuts, and blue cheese makes for a tasty combination in a good-for-you salad.
Team summer squash like zucchini with Arborio rice for a quick, easy, dynamite-tasting dish.
This light recipe makes for an easy breakfast drink or afternoon snack that’s rich in fruit and has no fat.
Fire up your barbecue for a dinner rich in protein and fruit and lower in fat, sodium, and carbs.
Eating a mostly plant-based diet has shown to work wonders on the body. Start with these yummy recipes.
Looking for a ligher calorie option to warm up with this holiday season? Try one of these skinny hot chocolate options.
If you consider yourself health-conscious, you likely watch what you eat and try to get plenty of exercise and sufficient sleep. Every once in a while, though, we get the urge to splurge on our favorite foods and drinks, even if they’re not the best ...
For this classic Valentine’s Day treat, you need only two ingredients! See this infographic.
These recipes are quick, easy, and nutrient-rich. Perfect as you prep for the holidays!
These fun fall recipes use seasonal fruits and vegetables packed with yummy and nutritional antioxidants.