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Gluten free sugar cookies on plate with almond flour spilled on wood table.

Gluten-Free Almond Sugar Cookies

If you've been missing classic sugar cookies since going gluten-free, try this delicious gluten-free version of almond sugar cookies.

Shopping bag of food on kitchen counter, ready to be organized and put away.

Baby Steps for an Acid Reflux Pantry Makeover

Your pantry may be full of foods that inflame your acid reflux. These pantry makeover tips can help you replace them with reflux-friendly alternatives.

Woman frosting holiday cookies.

Allergy-Friendly Holiday Cookie Recipes

With food allergies on the rise, these allergy-friendly alternatives to classic cookie recipes will be a hit at your next holiday party.

Family holiday dinner.

Remaking Traditional Holiday Recipes

If you have a chronic condition, traditional holiday meals can be a challenge, but we have you covered with these modified versions of holiday classics.

Gluten-free cranberry-pistachio biscotti.

Gluten-Free Cranberry-Pistachio Biscotti

If you're looking for a delicious gluten-free treat to enjoy all year round, try these gluten-free cranberry-pistachio biscotti.

Gluten-free biscuits.

Easy Gluten-Free Biscuits Recipe

If you're following a gluten-free diet, you can still enjoy the bread basket during the holidays by making these easy gluten-free biscuits.

Man cutting a turkey at a holiday dinner.

Holiday Recipes for Chronic Conditions

We redesigned these traditional holiday recipes to make them friendly for people with chronic illnesses like thyroid cancer, Crohn's, and rheumatoid arthritis.

Squash and other fall vegetables.

Fall Superfoods: Butternut Squash Recipes

Not only is it delicious roasted, in fry form, as a soup, and even as brownies, but it’s packed with nutrients.

Nutrition and Lifestyle Rules for the Holiday

Between Halloween, Thansigiving and Christmas with the appetizers and main dishes, cooking a healthy meal for the whole family can be tricky.

The Cookies

Gluten-free Chocolate Chip Cookies for the Win

These delicious gluten-free chocolate chip cookies are good year-round, but are especially helpful in the fall at school time, when your children need flour-free treats for school activities.