Healthy Pumpkin Cranberry Muffin Recipe

Instead of giving in to the sugary temptation of pumpkin spice lattes, pumpkin pie, try this gluten-free, sugar-free pumpkin treat.

By Amanda Page

Chocolate-Dipped Banana Bread Bites

Looking for a healthy but delectable treat? Try these chocolate-dipped banana bread muffin pops. Each serving has heart-healthy antioxidants and energy-boosting whole grains.

By Jacqueline Ho

3 Healthy Pumpkin Recipes

Try these three healthy alternatives that bring the flavors of fall without wreaking havoc on your health or on your waistline.

By Jacqueline Ho

Four Skinny Cocktail Options

Looking for a lighter calorie cocktail option? Try one of these refreshing concoctions.

By Amanda Page

Superfood Energy Bar Recipe

Try this delicious gluten-free recipe that’s loaded with superfoods and is more budget-friendly than store-bought bars.

By Amanda Page

Juicing: 9 Healthy Ingredients to Try

Juicing has become all the rage with lots of people noticing the energy kick they get right after drinking a glass of fresh juice.

By Dorian Martin

Anti-Inflammation Green Smoothie Recipe (INFOGRAPHIC)

Many illnesses are rooted in inflammation, which is often disguised by anything from weight gain to skin problems, to headaches, to mood swings. The majority of inflammation comes from our diet and our guts, making that the prime target for some nutr...

By Amanda Page

Francesco Clemente's Amazing Hot Sauce (Chipotle and Date Chutney)

Padma says: This hot sauce is named after my very dear friend, Francesco. I always joke that Francesco is really an Indian man trapped in an Italian body, and he tells me I am an Italian trapped in an Indian body. He and his beautiful and elegant wif...

Tuna and Red Bean Salad

Padma says: This is one of those versatile salads that makes a great lunch for 4, served with just some fresh baked bread, or a nice, light starter for 6 people. It’s a great for summer because the only cooking involves lighting the grill. It’s also ...