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Peach sorbet with fresh fruit.

Gluten-free, Dairy-free Sorbet: Easy as 1-2-3

Coming up with gluten-free, dairy-free desserts can be a challenge. Peach sorbet to the rescue!

By PJ Hamel
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An Easy Summer Dessert: Blueberry Crisp

Summer is a time to throw caution to the winds – but don’t let your diet get TOO far out of control. Fruit-based desserts are perfect for summer, and this antioxidant-rich, whole-grain blueberry crisp is much lower in fat than its typical counterpart...

By PJ Hamel