Dietary salt alone doesn’t put most people into a higher risk category for health problems like heart disease, stroke, and high blood pressure (hypertension).

Potassium is an essential part of a nutritious, heart-healthy diet. Find the right foods at your grocery store that will add more potassium to your meals.

Diabetes may put you at an increased risk of heart disease. Learn what you can do to reduce your risks and improve cardiovascular health.

If you have diabetes, you might be at a higher risk for heart disease. Take this assessment to learn more about how to prevent heart complications.

He may have heart failure, but Rev. Adam Leeper also has a great sense of humor. Learn how Adam has incorporated exercise into his lifestyle to help him manage his condition.

Research suggests young adults who are overweight can experience high blood pressure and changes to the heart that can increase heart disease risk later in life.

Low-carb diets can affect men and women differently, say researchers and one key difference may help women with prediabetes reduce their heart disease risk by cutting carbs.

Low vitamin D levels may contribute to risk factors for heart disease. Learn how to get the recommended amount of vitamin D from these heart-healthy foods.

Fiber is an essential part of a nutritious, heart-healthy diet. Find the right foods at your grocery store that will add more fiber to your meals.

Full-fat dairy products like butter, cheese, milk, and yogurt just may have a place in a healthy diet after all, according to a study that found no significant link between dairy fats and an increased risk of death from heart disease or stroke.