Cholesterol

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7 Tips For Going Vegan

If you're considering a vegan diet, read these seven helpful tips on how to go vegan, from the author of The Struggling Vegan.

By Lisa Nelson, RD, LN

New Cholesterol Drug Can Protect High-Risk Heart Patients

Statins remain the standard of care for most people with high cholesterol levels. But for others at high risk, it is reasonable to consider a PCSK9 inhibitor.

By Amy Norton

Fiber Is Important Part of Healthy Diet

Fiber: It’s something we often don’t want to talk about, but making sure you have enough fiber in your diet is one of the most important things you can do for yourself health-wise.

By Dorian Martin

Mushrooms are Good for You

Mushrooms are often referred to as functional foods, meaning they have a potentially positive effect on health because they offer additional disease-reducing benefits.

By Dorian Martin