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Healthier Heart Challenge: Release Your Stress

In week five of the challenge, we look at the best ways to relieve and eliminate stress that can improve your heart health.

By Amy Hendel, P.A.

The Emotional Toll of Heart Disease

Mental health issues following heart disease events are, sadly often not the focus of follow up care. But, in fact, these issues are common and treatable.

By James Vitarius, MD

Unspoken Rules of Heart-Healthy Eating

Do you know the golden rules of heart-healthy eating? Two ways to protect your heart at every meal.

By Nicole Van Hoey, PharmD