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Heart Health Topics

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How 2018's Top Food Trends Affect Your Health

Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.

By Amy Hendel, P.A.

Don't Take It Sitting Down: Sitting Harms Your Heart and Health

Sitting too much can cause poor blood circulation increase inflammation. Learn how an active lifestyle can prevent obesity, heart disease, and diabetes.

By Stephanie Stephens

Exercise and Heart Failure Risk: How to Get Active

He may have heart failure, but Rev. Adam Leeper also has a great sense of humor. Learn how Adam has incorporated exercise into his lifestyle to help him manage his condition.

By Stephanie Stephens

Gifts From the Heart For the Heart

When mom has heart problems, you don’t want to give her a gift that could further harm her. These heart-healthy gifts will not only show you care, but they could even improve her heart health.

By Amy Hendel, P.A.

Hot Drinks That Offer Healing Health Benefits

These hot drinks will not only warm you up, but they can also help prevent and treat chronic health conditions like cancer and rheumatoid arthritis.

By Carmen Roberts, M.S., R.D., L.D.N.

White Wine and Blood Pressure Risks

Is white wine safe for persons with high blood pressure?

By Ask HealthCentral

Best Chronic Illness Health Apps of 2017

If you live with a chronic illness, these apps can help you stay on track of your appointments, medications, and symptoms.

By Alice Williams

Exercise is Just as Important as Thyroid Medication

New study shows that ample physical activity significantly reduces the risk of heart problems related to thyroid.

By Mary Shomon

Improve Brain Health Through a Heart Healthy Lifestyle

Did you know that heart-healthy habits can also protect your brain?

By Amy Hendel, P.A.

Unspoken Rules of Heart-Healthy Eating

Do you know the golden rules of heart-healthy eating? Two ways to protect your heart at every meal.

By Nicole Van Hoey, PharmD