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Heart Health Topics

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Don't Take It Sitting Down: Sitting Harms Your Heart and Health

Sitting too much can cause poor blood circulation increase inflammation. Learn how an active lifestyle can prevent obesity, heart disease, and diabetes.

By Stephanie Stephens

Exercise and Heart Failure Risk: How to Get Active

He may have heart failure, but Rev. Adam Leeper also has a great sense of humor. Learn how Adam has incorporated exercise into his lifestyle to help him manage his condition.

By Stephanie Stephens

Gifts From the Heart For the Heart

When mom has heart problems, you don’t want to give her a gift that could further harm her. These heart-healthy gifts will not only show you care, but they could even improve her heart health.

By Amy Hendel, P.A.

Hot Drinks That Heal

These hot drinks will not only warm you up, but will help prevent and treat chronic conditions.

By Carmen Roberts, MS, RD, LDN

White Wine and Blood Pressure Risks

Is white wine safe for persons with high blood pressure?

By Ask HealthCentral

Top Food Trends of 2018: How They Sync With Your Health

The year of 2017 was the year of kale and kombucha — what’s up for 2018, and how does it benefit (or harm) you?

By Amy Hendel, P.A.

Combat Chronic Conditions with the Best Health Apps of 2017

From diabetes, to fibromyalgia, to asthma and heart health, these apps can help you stay on track of appointments, medication and symptom management.

By Alice Williams

Exercise is Just as Important as Thyroid Medication

New study shows that ample physical activity significantly reduces the risk of heart problems related to thyroid.

By Mary Shomon

Improve Brain Health Through a Heart Healthy Lifestyle

Did you know that heart-healthy habits can also protect your brain?

By Amy Hendel, P.A.

Unspoken Rules of Heart-Healthy Eating

Do you know the golden rules of heart-healthy eating? Two ways to protect your heart at every meal.

By Nicole Van Hoey, PharmD