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Heart Health

Living With

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woman reviewing check up chart with doctor

How Often to See a Doc for Hypertension

Regular visits to your doctor are an important part of keeping your blood pressure under control. But how often is enough?

5 Ways to Recover After a Stroke

Stroke rehabilitation begins almost immediately after being admitted to the hospital and often continues for at least one to two months afterward. The primary goal is to prevent stroke complications, such as stiffening of the limbs and deep vein thro...

Go Green With Your Diet: Your Body Will Thank You

Green smoothies. Green juice. Kale salad. Leafy green vegetables are everywhere, and small surprise once you learn the positive impact they can have on your health and wellness.

Holiday dinner table.

How to Prevent a Holiday Heart Attack

The holidays tend to spike stress levels. Here are ways to prevent heart problems during the holidays.

Senior man with chest pain sitting on a bed.

What Sleep Apnea Can Do to Your Heart

There’s a pretty clear connection between this sleep disorder and heart disease. These are some of the problems it can cause.

10 Things to Do After a Diagnosis of Angina

If you’ve been diagnosed with angina, it’s normal to feel a little anxious in the beginning, but there’s no reason to panic. Angina is chest pain that occurs when a portion of your heart is not receiving enough blood. This lack of blood flow to the h...