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Heart Health

Prevention

The Latest

Paleo diet salad.

Should You Say No to Paleo?

A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.

Two aspirin in hand.

It's Time to Rethink That Aspirin-a-Day

Have you heard? There are brand new guidelines regarding taking aspirin to help prevent heart disease. Here’s what you need to know.

Man eating pizza at night.

These Eating Habits Could Endanger Your Heart

When (and if) you eat certain meals throughout the day could have serious implications for your cardiovascular health, according to new research.

Fresh head of lettuce.

Eat Your Way to Stronger Heart

Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.

Healthy raspberry, oatmeal parfait.

Simple Swaps to Healthy Up Your Diet

How to kick processed foods out of your life—and save your heart too.

Bags of chips.

4 Simple Steps That Could Save Your Life

Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.

Woman with neck and shoulder pain signaling heart attack.

Knowing These Heart Attack Symptoms Could Save Your Life

Don’t delay—here’s why acting quickly at the first sign of a heart attack is vital.

Senior woman smiling in pool

Working It! How Exercise Helps Fight Heart Failure

While heart failure patients used to be told to prioritize rest, now experts say physical activity is vital—here’s what you need to know to get started.

Senior man drinking bottle of water

Simple Ways to Manage Fluid Buildup

When you have heart failure, one major sign that it could be getting worse is excess fluid buildup in your body. Here are some key steps to keeping your levels in balance.

Man vaping, e-cigarette.

More Proof: E-Cigarettes Are Not Healthy

The flavorings in e-cigs might be enticing, but new research suggests they can cause significant damage to blood vessels. Here’s what you need to know about vaping—and how to quit all cigarettes for good.