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Heart Health

Prevention

The Latest

Fresh salmon with ice

Have High Triglycerides? What You Need to Know About Omega-3s

We'll just go ahead and say it: Omega-3s may be your magic bullet for high triglycerides. Learn how much—and what type—to take.

doctor listening to pregnant woman's stomach with stethoscope

Gestational Diabetes Can Cause Heart Defects

If you devlop gestational diabetes during pregnancy, it's vital that you keep blood sugar levels in check to prevent serious heart conditions in your child.

bunches of bananas in turquoise stand

Top Heart-Healthy Potassium-Rich Foods

Potassium is an essential part of a nutritious, heart-healthy diet. Find the right foods at your grocery store that will add more potassium to your meals.

Young woman taking pill

Are Beta Blockers Safe to Use in Early Pregnancy?

Beta blockers, the class of drugs that helps control heart rhythm, treat angina, and reduce high blood pressure, are safe to use in the first trimester of pregnancy and are not associated with a significant risk of birth defects.

Paleo diet salad.

Should You Say No to Paleo?

A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.

Two aspirin in hand.

It's Time to Rethink That Aspirin-a-Day

Have you heard? There are brand new guidelines regarding taking aspirin to help prevent heart disease. Here’s what you need to know.

Man eating pizza at night.

These Eating Habits Could Endanger Your Heart

When (and if) you eat certain meals throughout the day could have serious implications for your cardiovascular health, according to new research.

Fresh head of lettuce.

Eat Your Way to Stronger Heart

Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.

Healthy raspberry, oatmeal parfait.

Simple Swaps to Healthy Up Your Diet

How to kick processed foods out of your life—and save your heart too.

Bags of chips.

4 Simple Steps That Could Save Your Life

Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.