New research associates eating whole-grain foods with an increased lifespan. Here’s how much you need to consume to reap the benefits.
You may feel young at heart, and know your chronological age, but do you know your heart’s biological age?
New guidelines about what to eat, and more.
Updated guidelines reinforce why it’s so important to do these six things.
Sudden cardiac arrest (SCA) is the most common cause of sudden death in athletes. It is a condition in which the heart experiences a heart rhythm abnormality and suddenly and unexpectedly stops beating.
What does having excess belly fat mean if the rest of your body is at a normal weight? A lot, apparently.
Not everyone who develops atrial fibrillation will experience symptoms, but for those who do, they can range from mild to severe.
People who have COPD for a longer time and experience frequent flare-ups are at greatest risk.
One in three Americans has high blood pressure, and lifestyle factors account for 90 to 95 percent of cases.
Blood pressure is known as the “silent killer” because most people with hypertension experience no symptoms.