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Heart Health

Supplements

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Mature Adult Woman Walking Dog On The Beach

The Best Ways to Lower Triglycerides

Getting your triglycerides back into a healthy range often requires a one-two punch: healthier habits plus medication. We'll walk you through your options.

Fresh salmon with ice

Have High Triglycerides? What You Need to Know About Omega-3s

We'll just go ahead and say it: Omega-3s may be your magic bullet for high triglycerides. Learn how much—and what type—to take.

Omega 3 and vitamin D supplements.

Fish Oil and Vitamin D May Prevent Heart Disease and Cancer, But Only in Some

In a large study evaluating the effects of vitamin D and omega-3 (fish oil) supplements on heart disease and cancer risk, researchers found few benefits.

Fish oil supplements and heart health concept with stethoscope.

Prescription Fish Oil Supplement May Lower Heart Risks

Early results of the REDUCE-IT study show that when combined with a cholesterol-lowering statin, the fish-oil drug Vascepa cuts rates of heart-related events.

Man reading multivitamin label.

Multivitamins and Your Heart: Helpful or Harmful?

Multivitamin and mineral supplements don’t help prevent heart attacks, strokes, or other cardiovascular events, according to a meta-analysis of 18 studies.

Omega-3 gel capsules.

How Much Omega-3 Should You Take?

Omega-3 fatty acid supplements may not protect heart health as much as previously thought. Learn more about omega-3 studies, information about doses, and other possible health benefits.