Heart Health

Find the latest stories, news, and expert advice about different heart related conditions, including high blood pressure and high cholesterol.

Why Your Gut Bacteria Matters for Heart Health

Did you know that the bacteria in your gut, also known as gut flora or gut microbiota, affects the health of your heart?

Heart Health Topics

Latest

Want to Live Longer With Heart Failure? Get That Flu Shot

New research shows that getting an annual flu shot reduces the risk of premature death from heart failure, particularly in patients 65 and older who already have compromised circulation and other health complications.

How the Mediterranean Diet Lowers Heart Disease Risk

Women who follow a Mediterranean- diet high in plant foods and olive oil and low in meats and processed foods have a 25 percent lower risk of cardiovascular disease than women who eat a typical American diet.

By Diane Domina

Wake Up! Too Much Sleep Could Harm Your Heart

While the adverse health effects of lack of sleep are well documented, a study suggests too much sleep may raise your risk for cardiovascular disease and death.

By Diane Domina

Miscarriage Linked to Higher Heart Disease Risk

Two categories of women more likely to develop heart disease: Those who experience pregnancy loss and don’t have children and women have five or more children.

By Diane Domina

U.S. Metabolic Health Rates Are 'Alarmingly Low'

Just 12 percent of Americans are metabolically healthy, even if they aren’t overweight, increasing their risk of diabetes, heart disease, and other problems.

By Diane Domina

Certain Heart Attack Risk Factors Affect Women More Than Men

A study published in the BMJ suggests the effects of heart-related risk factors like hypertension, diabetes, and smoking differ between men and women.

By Diane Domina

Don't Skip the Weights: Just Minutes a Week Can Improve Heart Health

Lifting weights for less than an hour a week can cut your risk of heart attack or stroke by up to 70 percent, according to a study.

By Diane Domina

Fish Oil and Vitamin D May Prevent Heart Disease and Cancer, But Only in Some

In a large study evaluating the effects of vitamin D and omega-3 (fish oil) supplements on heart disease and cancer risk, researchers found few benefits.

By Diane Domina

A Little More Evidence That Cocoa May Help Your Heart

Research has shown that compounds found in cocoa can help promote heart health by lowering blood pressure and cholesterol and increasing blood vessel flexibility.

By Diane Domina

Do You Have the Most Deadly Form of Sleep Apnea?

As it turns out, people with sleep apnea who have short breathing interruptions while asleep are at higher risk of death than those with longer interruptions.

By Karen Gaudette Brewer

Meet the Experts

Amy Hendel, P.A.

Health Writer

Amy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.

Lisa Nelson, RD, LN

Health Professional

Lisa Nelson RD provides step-by-step guidance to lower cholesterol and lower blood pressure, so you live life and enjoy your family for years to come.

Stephanie Stephens

M.A., Health Writer

Stephanie Stephens is a digital journalist, audio/video producer and host, specializing in health and celebrities.

Amy Hendel, P.A.

Health Writer

Amy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.