High Blood Pressure

More than 100 million U.S. adults have high blood pressure. If you’re one of them, these daily tweaks can go a long way towards building a healthier future.

Adding these heart-healthy bites to your diet could help you keep your BP in check.

From breakfast to dessert, salt pops up in the strangest places. Here’s how to be smart about your intake, without sacrificing flavor.

When you have high blood pressure, knowing what to eat is important but knowing what to skip is even more crucial. Check out these foods to avoid if you have high BP.

Whether you’re hosting or guesting, here’s how to be sodium-smart without missing out on the good stuff.

Go ahead and lace up. Just because gyms, fitness studios, and some outdoor tracks are shut down because of COVID-19, doesn’t mean you can’t still get your steps in.

From salt shakers to glasses of wine, misconceptions about high blood pressure persist. Here’s what experts want you to know about keeping yours in check.

The earlier you address this important health issue, the better your chances of avoiding serious complications. Here’s how to make sure you keep your numbers in check.

Understanding what’s normal and what’s in the danger zone is the first step to taking control of your health.

Not sure about taking that vacay? A new study—that confirms a link between high blood pressure and working too much—may help you decide.