Healthy Aging

High Blood Pressure Topics

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The Napper’s Advantage: Lower Blood Pressure

Napping has blood pressure benefits similar to other lifestyle changes, like cutting down on sodium or alcohol, according to the American College of Cardiology.

By Diane Domina

7-Step Plan for Managing High Blood Pressure

Try this 7 step plan to help you manage high blood pressure with these heart healthy lifestyle changes.

By Lisa Nelson, RD, LN

White Wine and Blood Pressure Risks

Is white wine safe for persons with high blood pressure?

By Ask HealthCentral