Your thyroid gland is an overachiever - producing more thyroid hormone than your body needs. Maintaining your optimal thyroid level can be challenging — that's why we're bringing you the lifestyle tips and guidance you need to keep your levels normalized.
More on Thyroid Health
Hypo- Vs. Hyperthyroidism: Understanding Your Blood Tests
Learn more about blood tests for thyroid disease, and about hyperthyroidism or hypothyroidism.
DIY Thyroid Tests: What to Know Before You Go It Alone
Home thyroid test kits and direct-to-consumer lab services let you skip the doctor and check your hormone levels yourself. Find out when it make sense and why you still need your M.D.
11 Tips for Managing Menopause and Thyroid Disease
When you’re a woman over 40, symptoms such as fatigue, brain fog, and weight changes are common. But are they due to a thyroid condition, or is it related to menopause? Let’s explore what you need to know about perimenopause, menopause, and your thyr...
Pregnancy Complications and Your Thyroid
What you need to know if you’re planning on becoming, or are pregnant.
Managing Your Thyroid When You’re Postpartum
Being postpartum comes with its own host of hormone complications, and when you throw in thyroid disease you end up with a double whammy. While you’re taking care of your baby, it’s also important to make sure you’re taking care of yourself — especially your thyroid disease.
10 Red Flags of a Hyperthyroidism Flare
Are you wired, anxious, or feeling panicky? Is it hard to sleep? Are you running to the bathroom frequently? You might be having a flare-up of hyperthyroidism, and should get your levels checked ASAP.
Smoothies That Can Help — or Harm — Your Thyroid
Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.
The 7 Habits of Successful Thyroid Patients
What does it take to be successful as a thyroid patient? Here are seven habits that can help you not only survive but thrive, and truly live well with your thyroid condition.