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11 Tips for Managing Menopause and Thyroid Disease

When you’re a woman over 40, symptoms such as fatigue, brain fog, and weight changes are common. But are they due to a thyroid condition, or is it related to menopause? Let’s explore what you need to know about perimenopause, menopause, and your thyr...

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Pregnancy Complications and Your Thyroid

What you need to know if you’re planning on becoming, or are pregnant.

Close-up on a mother and her baby at home

Managing Your Thyroid When You’re Postpartum

Being postpartum comes with its own host of hormone complications, and when you throw in thyroid disease you end up with a double whammy. While you’re taking care of your baby, it’s also important to make sure you’re taking care of yourself — especially your thyroid disease.

Mother and newborn infant at the hospital.

Thyroid Problems After Pregnancy

How to know whether it’s just typical postpartum fatigue and hair loss, or if it’s a larger thyroid problem.

Woman getting a blood test taken at a lab.

DIY Thyroid Tests: What to Know Before You Go It Alone

Home thyroid test kits and direct-to-consumer lab services let you skip the doctor and check your hormone levels yourself. Find out when it make sense--and why you still need your M.D.

Thyroid-friendly smoothies.

Smoothies That Can Help — or Harm — Your Thyroid

Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.

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Metabolism-Boosting Tips for Thyroid Patients

If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.

Happy woman celebrating weight loss on scale.

How to Lose Weight: From Thyroid Patients Themselves

You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

Egg and avocado are biotin-rich foods.

Biotin: What Is It, and How Much Is Optimal?

Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.

Brain fog moving in.

Clear Your Foggy Thyroid Brain

Brain fog really is a thing for thyroid patients — and it can be downright scary. These thyroid patients share their scariest and most embarrassing brain fog moments, while we share tips on how to clear the fog.