Smoothies are all the rage these days, and for good reason — they’re healthy, nutritious, and are typically pretty delicious. However, they can also be packed with certain veggies and supplements that could actually harm your thyroid, so watch out.
You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.
This cruciferous root vegetable turned powder and capsule supplement may be the answers to so many of your hypothyroid-related problems. It boosts energy, libido, and fertility, among other perks.