You’ve read about all of the fad diets, and maybe even gotten suggestions from your doctor. But hearing what works from those who are living the same hypothyroid life as you can be invaluable. These are the diets that worked for them.

Sometimes, your TSH, and even your T3 and T4 tests don’t always give the full picture. If your tests come back “normal,” and you still feel like something is off, you may want to ask your doctor to consider these tests as well.

Are you tired and sad? Are you reaching for the moisturizer and a sweater … but you can't remember where you left them? You might be having a flare-up of your hypothyroidism.

Everyone gets tired sometimes. Everyone’s body has temperature changes. And certainly, everyone can be moody on occasion. So how do you know when your fatigue, temperature fluctuation, and mood swings are a sign that your thyroid levels are off or rather a sign that you're just… human?