Want to support your friend or loved one with IBD? Here are some easy dos and don'ts.
With IBD, you’re more likely to be deficient in certain vitamins and minerals. Here are some of the most helpful supplements you may want to consider.
An elimination diet can help you determine if you have sensitivity to certain types of food, worsening your ulcerative colitis (UC) symptoms. This will let you to indulge in those foods with no issue without the guilt and suspicion you may now be feeling.
Whether it's dancing, biking, traveling, or hiking: yes, you can do that with Crohn's. Learn which foods will help rather than harm; how to advocate for yourself at the doctor's office; and how to navigate stigma.
Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.
What comes next now that you're received your diagnosis? Learn from others who have been there before, and find out which questions to ask your doctor to get the care that's right for you.
Mandy is a patient expert living with ulcerative colitis. She’s a full-time technical writer and writing instructor and serves on the board of directors for Girls With Guts.
Brian Greenberg is an IBD patient living with Crohn’s disease and an ostomy. He is the founder of the Intense Intestines Foundation.