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While we don’t know exactly what causes UC, we do know some of the main risk factors for developing it — and knowing your risk factors can help you take control of your health and your future.
Number one? Breathe a sigh of relief. Inflammatory bowel disease doesn't seem to be a huge factor for coronavirus infection.
This treat provides a nice hit of protein without being overly sweet.
Stay powered up between meals with a poppable high-protein snack.
Homemade “ice cream” that won’t leave your belly in pain? Yes!
Low-FODMAP with an Italian twist? Your UC belly will be happy, happy!
This easy-to-digest meal takes just 15 minutes to prep.
Mild spices and white rice satisfy and soothe.
Simple scallops brighten up with a fresh low-FODMAP topper.
Simple pasta plus omega-rich salmon can soothe angry bellies.
Whether it's dancing, biking, traveling, or hiking: yes, you can do that with Crohn's. Learn which foods will help rather than harm; how to advocate for yourself at the doctor's office; and how to navigate stigma.
Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.