Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.
Want to support your friend or loved one with IBD? Here are some easy dos and don'ts.
Your UC could be getting in the way of your ability to get the nutrients you need. Here are some vitamins and minerals to consider.
With IBD, you’re more likely to be deficient in certain vitamins and minerals. Here are some of the most helpful supplements you may want to consider.
If you live with Crohn’s disease or other type of inflammatory bowel disease, thy these healthy, Crohn's friendly snack ideas on the go.
It’s easy to understand why high-fat, greasy foods, such as pizza, aren’t a good idea for people with Crohn’s disease. But so are many other foods that may not be so obvious. Learn more in this video.
This guide helps take the confusion out of finding the right diet for IBD.
Enjoy a night out with less anxiety about what’s on the menu.
Are you still sticking with your New Year’s nutrition resolutions? Here’s how to stick with them, or get back on track.
New research shows curcumin, a spice in the ginger family, may improve chances of remission in UC patients. Here’s what to know.
An elimination diet can help you determine if you have sensitivity to certain types of food, worsening your ulcerative colitis (UC) symptoms. This will let you to indulge in those foods with no issue without the guilt and suspicion you may now be feeling.
Whether it's dancing, biking, traveling, or hiking: yes, you can do that with Crohn's. Learn which foods will help rather than harm; how to advocate for yourself at the doctor's office; and how to navigate stigma.
Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.
What comes next now that you're received your diagnosis? Learn from others who have been there before, and find out which questions to ask your doctor to get the care that's right for you.
Mandy is a patient expert living with ulcerative colitis. She’s a full-time technical writer and writing instructor and serves on the board of directors for Girls With Guts.