Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.
Trendy diets may seem healthy, but for those with ulcerative colitis, they could be risky. Here’s what the experts have to say.
Find your sweet spot with these nutritionist-approved, gut-friendly, after-dinner treats!
A new study suggests blueberries could help treat IBD disorders like Crohn's. Here's what we know so far.
Figuring out if you have inflammatory bowel disease is the first step—what to do comes next. Relax, we've got your game plan!
Looking to add some IBD inspo to your Insta feed? Follow this diverse group of Crohnies who are sharing the raw and real sides of living with a chronic illness.
After your child is diagnosed with IBD, you may feel guilty. But it’s not your fault. Here’s how to support them.
Before you hit the road or head to the airport, follow these steps to make your trip a success.
You can't always predict when your ulcerative colitis symptoms will come roaring back, but you can be ready when they do.
Diarrhea and gut pain are common when you have Crohn’s. These strategies will help you fight back when a flare strikes.
You think Crohn's disease is all about your GI tract (and it kind of is). But symptoms can pop up in other unexpected places.
Whether it's dancing, biking, traveling, or hiking: yes, you can do that with Crohn's. Learn which foods will help rather than harm; how to advocate for yourself at the doctor's office; and how to navigate stigma.
Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.