Digestive Health

Top 10 Apps to Help Manage Ulcerative Colitis

Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.

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The Insider’s Guide to Using Suppositories

Take it from someone who knows — although it can seem unpleasant, these tips can help you learn how to handle using suppositories for ulcerative colitis or Crohn’s.

By Mandy Morgan

The Link Between UC and Anemia

People with ulcerative colitis and other forms of IBD often struggle with anemia due to blood loss. What’s the best way to treat it?

By Stephanie Stephens

How to Find an Ulcerative Colitis Specialist

Looking for a gastroenterologist (GI)? Here’s how to find one who’s a perfect match for you and your needs.

By Tracy Davenport, Ph.D.

'Is This Normal?' When to See a Doctor With UC

When you have ulcerative colitis, you’re bound to experience a variety of unpleasant symptoms. But how do you know when something is severe enough to go to the doctor or even the ER?

By Mandy Morgan

10 Questions to Ask Your GI About Ulcerative Colitis

Just diagnosed with UC or trying to learn more about your condition? Take this list of questions with you to your doctor.

By Jennifer Mitchell Rackley

Study Aims to Identify Diet to Help Manage Crohn's Disease

There's no specific "Crohn's-friendly diet," but this new study is looking to change that. Here's what you should know.

By Lara DeSanto

9 Ways to Be a Champion of Your Ulcerative Colitis

Is your UC in control of your life? Here are some ways to get back in the driver’s seat, according to people who’ve been there.

By Brian Greenberg

10 Questions to Ask Your Doctor About Ulcerative Colitis

You walk into the exam room and greet your GI. You know you had a million questions, but now your mind’s gone blank. Use this crib sheet to get the info you need.

By Sheila M. Eldred

Ulcerative Colitis Patients Share Their Best Advice

Our IBD Facebook community was happy to offer up their collective wisdom.

By Jackie Zimmerman

9 Best Tips for Exercising With Ulcerative Colitis

Working out has tons of health benefits for people with UC. Learn which exercises a UC vet and fitness pros recommend — and how to make them work for you.

By Mandy Morgan

Featured Collections

Living With Crohn's Disease

Whether it's dancing, biking, traveling, or hiking: yes, you can do that with Crohn's. Learn which foods will help rather than harm; how to advocate for yourself at the doctor's office; and how to navigate stigma.

Living With Ulcerative Colitis

Discover the most healing foods for your UC, as well as how to look and feel your best, build a strong relationship with your care team, and how to manage work, travel, and more.

How to Find Your Way With Colon Cancer

What comes next now that you're received your diagnosis? Learn from others who have been there before, and find out which questions to ask your doctor to get the care that's right for you.

Meet the Experts

Mandy Morgan

Patient Expert

Mandy is a patient expert living with ulcerative colitis. She’s a full-time technical writer and writing instructor and serves on the board of directors for Girls With Guts.

Brian Greenberg

Patient Expert

Brian Greenberg is an IBD patient living with Crohn’s disease and an ostomy. He is the founder of the Intense Intestines Foundation.

Lilly Stairs

Patient Expert

Lilly’s reason for being was ignited in 2011 when she was diagnosed with multiple autoimmune diseases. She currently serves as the Head of Patient Advocacy at Clara Health.

Mandy Morgan

Patient Expert

Mandy is a patient expert living with ulcerative colitis. She’s a full-time technical writer and writing instructor and serves on the board of directors for Girls With Guts.