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Digestive Health

Chronic Life

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Woman on her iPhone

Top 10 Apps to Help Manage Ulcerative Colitis

Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.

Man hard at work

How I Stay Productive at Work With Crohn's

Is your IBD getting in the way of your job productivity? These tips can help you stay on track even with your symptoms.

Woman touching stomach painful suffering from stomachache gastrointestinal system disease.

Is Colectomy a ‘Cure’ for Ulcerative Colitis?

In the IBD community, what constitutes a cure is a controversial topic. Here’s one patient’s perspective.

Happy woman not worried about her ulcerative colitis at work.

5 Tips to Help You Thrive Despite Ulcerative Colitis

Are you barely keeping your head above water with IBD? Shawntel shares her top tips to help you live your life to the fullest with your condition.

Yoga classes easing the symptoms of crohn's related arthritis.

10 Tips for Managing Crohn’s-Related Arthritis

Is your Crohn's giving you creaky joints? These exercise and lifestyle tips can help you manage arthritis pain.

3D male model with crohn's infection sites highlighted

10 Challenges Facing Men With Crohn’s

Crohn’s can affect anyone, regardless of sex, but learning about common challenges you may face as a man with the disease can help you cope.

setting boundaries to stop catastrophes.

How to Set Healthy Boundaries With IBD

Living with UC means putting your health first. Here's how to set healthy boundaries with friends, family, and co-workers to keep your IBD under control.

Woman with anxiety.

6 Tips for Managing Anxiety with UC

An IBD diagnosis can lead to a life of anxiety, especially when you're worried about flares. Follow these tips to control anxiety and live a fulfilling life.

Man's ulcerative colitis could be triggered by eating fast food while traveling.

When Food Attacks: The Gut Punches of UC

Mandy's vacation goes awry when flight delays lead to a fast-food flare-up of ulcerative colitis. Find out what she learned about traveling with UC.

Mandy Morgan Girls With Guts.

A Letter to My Younger Self, Before IBD Diagnosis

Mandy writes to her prediagnosis self about living with ulcerative colitis (UC) and what she wishes she had known.