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Digestive Health

Holiday Cooking & Recipes

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Decorating gingerbread men cookies with icing.

Bake Up a Gluten-Free Holiday

Gluten-free does not mean: No baked goods. It just means using the right substitutions, brands, and products. Here are a ton of gluten-free recipes, including insider tips on ready-made baked goods!

Gluten-free cranberry-pistachio biscotti.

Gluten-Free Cranberry-Pistachio Biscotti

If you're looking for a delicious gluten-free treat to enjoy all year round, try these gluten-free cranberry-pistachio biscotti.

Father, pregnant mother, and daughter baking cookies for the holidays.

Best Holiday Recipes For Morning Sickness

Peanut butter, smoothies, and fresh ginger cookies to satisfy pregnancy cravings and feelings of nausea.

Irish soda bread muffins.

Try These Healthy Holiday Party Dishes

Don’t stress about what dish you can bring to your next holiday party. These nutritious twists on old favorites will keep everyone happy.

Man cutting a turkey at a holiday dinner.

Holiday Recipes for Chronic Conditions

We redesigned these traditional holiday recipes to make them friendly for people with chronic illnesses like thyroid cancer, Crohn's, and rheumatoid arthritis.

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Negotiating Thanksgiving with Celiac Disease

If you are one of the roughly three million Americans with celiac disease (CD), you know that negotiating the holidays can be hard. Whether it be eating out more frequently or meals with family, ingesting even a small amount of gluten can cause serio...

woman shopping for produce at farm stand image

Gut-Friendly Recipes to Cook Every Day

Baked salmon with garlic marinade, a quick and easy breakfast hash, and a berry smoothie? Say no more. Four gut-healthy recipes should up your cooking game.