Our IBD Facebook community was happy to offer up their collective wisdom.
Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.
Is there someone on your nice list with Crohn’s disease? Here are 10 comforting gifts they will love to unwrap.
Living with UC means putting your health first. Here's how to set healthy boundaries with friends, family, and co-workers to keep your IBD under control.
Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.
UC can bring planned and unplanned costs and paperwork. To help keep your stress level low, here are helpful strategies to make managing paperwork and finances easier.
In honor of Crohn's Disease Awareness Month, we're excited to share a few special stories (and an Insta event!) that highlight the people who are working hard to smash stigmas, support their community, and educate the rest of us!
Staying outside your own home and potentially sharing a bathroom can cause some awkward moments with IBD. Here’s how to handle it.
When Crohn’s disease advocate Linzy Ross clicked on Instagram’s “Ask Me Anything” feature from the toilet one day (because CD), she meant it. Now she answers those tough questions for other patient while redefining what it means to be young and chronic.
A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.