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The Latest

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Exercising With Ulcerative Colitis? Here Are 5 Fixes for Common Problems

Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.

Crohnies Gift Guide illo

Great Gifts for People with Crohn's

Is there someone on your nice list with Crohn’s disease? Here are 10 comforting gifts they will love to unwrap.

metal fence in backyard

How to Set Healthy Boundaries With IBD

Living with UC means putting your health first. Here's how to set healthy boundaries with friends, family, and co-workers to keep your IBD under control.

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Top 9 Apps to Help You Manage Ulcerative Colitis

Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.

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Ulcerative Colitis: Tips for Managing Records, Bills, and Paperwork

UC can bring planned and unplanned costs and paperwork. To help keep your stress level low, here are helpful strategies to make managing paperwork and finances easier.

woman blowing confetti

A Crohnie Celebration!

In honor of Crohn's Disease Awareness Month, we're excited to share a few special stories (and an Insta event!) that highlight the people who are working hard to smash stigmas, support their community, and educate the rest of us!

open suitcase

Sleepovers With UC: Tips for Overnight Stays

Staying outside your own home and potentially sharing a bathroom can cause some awkward moments with IBD. Here’s how to handle it.

Linzy Ross Crohn's Influencer

Opening the (Bathroom) Door on Crohn’s Disease

When Crohn’s disease advocate Linzy Ross clicked on Instagram’s “Ask Me Anything” feature from the toilet one day (because CD), she meant it. Now she answers those tough questions for other patient while redefining what it means to be young and chronic.

group of women cheers-ing with smoothies

10 Smoothies to Reduce Your Crohn's Disease Risk

A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.

Organic Mediterranean diet for crohn's disease

Study Aims to Identify Diet to Help Manage Crohn's Disease

There's no specific "Crohn's-friendly diet," but this new study is looking to change that. Here's what you should know.