Digestive Health Topics

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Sleepovers With UC: Tips for Overnight Stays

Staying outside your own home and potentially sharing a bathroom can cause some awkward moments with IBD. Here’s how to handle it.

By Jackie Zimmerman

10 Tips for Traveling With Crohn’s Disease

Managing Crohn’s while you travel can be tough. These tips can help you be prepared for anything and avoid flare-ups.

By Lilly Stairs

Study Aims to Identify Diet to Help Manage Crohn's Disease

There's no specific "Crohn's-friendly diet," but this new study is looking to change that. Here's what you should know.

By Lara DeSanto

10 Ulcerative Colitis Instagrammers You Should Follow

Looking to connect with the UC community on Instagram? Check out these 10 awesome influencers with IBD.

By Mandy Morgan

Ulcerative Colitis: Tips for Managing Records, Bills, and Paperwork

UC can bring planned and unplanned costs and paperwork. To help keep your stress level low, here are helpful strategies to make managing paperwork and finances easier.

By Mandy Morgan

10 Crohn's Patients Share Flare Self-Care Tips

When Crohn’s rears its ugly head in a flare-up, be prepared with these tried-and-true tips from people who’ve been there.

By Lilly Stairs

Top 10 Apps to Help Manage Ulcerative Colitis

Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.

By Mandy Morgan

Sleep Tips for People With Ulcerative Colitis

Sleep disturbances are common for people with UC. But these strategies can help you get the rest you need.

By Martin Reed

How I Stay Productive at Work With Crohn's

Is your IBD getting in the way of your job productivity? These tips can help you stay on track even with your symptoms.

By Brian Greenberg

3 Tips for Mindful Eating with Crohn's

Living with Crohn’s? These 3 helpful strategies can change the way you think about food and help you manage your condition.

By Elizabeth Millard