Digestive Health Topics

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5 Tips to Help You Thrive Despite Ulcerative Colitis

Are you barely keeping your head above water with IBD? Shawntel shares her top tips to help you live your life to the fullest with your condition.

By Shawntel Bethea

10 Challenges Facing Men With Crohn’s

Crohn’s can affect anyone, regardless of sex, but learning about common challenges you may face as a man with the disease can help you cope.

By Tracy Davenport, Ph.D.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

Are Collagen Supplements Good or Bad for You?

Our bodies produce less collagen as we age, so there is a huge market for collagen supplements. But should you be taking them?

By Ask HealthCentral

How to Set Boundaries When You Have Ulcerative Colitis

“Living with UC means we need to be willing to do whatever it takes to put our health first, and in most cases, that means creating a healthy set of boundaries.“

By Jackie Zimmerman

12 Celiac and Gluten Myths Debunked

Think you know all there is to know about gluten and celiac disease? The director of the University of Chicago Celiac Disease Center helps bust some common misconceptions here.

By Erica Sanderson

10 Crohn's Diets: How (and if) They Work

Plant-based? Gluten-free? Keto? While no single diet has been successfully proven to control Crohn’s, here’s what we do know about how popular diets may affect your health.

By Tracy Davenport, Ph.D.

3 Tips for Dining Out With Crohn’s Disease

Going to a restaurant for a meal with family and friends? Don’t let IBD get in the way of a good time.

By Tracy Davenport, Ph.D.

How I Manage IBD With an Olympic Mindset

Crohn’s and UC can break down your body, and it can take years to build your health back up. Here’s how one man did it through fitness.

By Brian Greenberg

Are You Still Working With Chronic Illness? Should You Be?

Living with a chronic illness is challenging. Living with a chronic illness while working a full-time job? Sometimes unbearable. It might be time to scale back.

By Jackie Zimmerman