The low FODMAP diet can help to prevent bloating, cramping, diarrhea, flatulence, and other symptoms that are common for people who suffer from IBS, Crohn's disease, UC, or celiac disease. These are the foods to stock up on, and the ones to avoid.
Living with celiac disease or gluten free for other reasons? These tips will help you avoid gaining extra weight.
For the most part, there is not enough evidence to avoid entire groups of food, according to the American College of Gastroenterology Clinical Practice Guidelines.
The best advice often comes from those who have been there, done that.
Looking for a celiac-friendly meal for the whole family? This taco salad is packed with flavor and can be customized to your dietary needs.