A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.
Tom Brady says to “hold the nightshades,” but should you?
Looking for meal ideas that won't leave you with reflux? We've got you covered for seven whole days with breakfast, lunch, dinner, and snack ideas.
These hot drinks will not only warm you up, but they can also help prevent and treat chronic health conditions like cancer and rheumatoid arthritis.
If you're looking for a delicious gluten-free treat to enjoy all year round, try these gluten-free cranberry-pistachio biscotti.