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Irish soda bread muffins.

Try These Healthy Holiday Party Dishes

Don’t stress about what dish you can bring to your next holiday party. These nutritious twists on old favorites will keep everyone happy.

Overview of holiday meal.

Handling Holiday Parties With Eating Restrictions

Five ways for those with diet restrictions to survive (and enjoy) holiday gatherings.

Young women moving into college residence hall image.

Tackling Your Freshman Year Of College With IBD

Expert advice for navigating your first year on a college campus with IBD, from someone who’s gone through it.

Balance concept with rocks on the beach.

The Pros and Cons of Living With an Ostomy

An ostomy is not a perfect system but it can drastically improve a patient’s life.

Sad woman looking through window at home

Are You OK Staying In When Your Partner Goes Out?

How do you deal when you’re too sick to go out, but your partner isn’t.