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Digestive Health

Staying Active

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Woman drinking from a glass of water.

6 Tips for Staying Hydrated With IBD

For many living with Crohn’s disease and ulcerative colitis, staying hydrated can be hard. Here are tips for avoiding dehydration in the hot summer months.

Independence Pass, Colorado

Celebrating 40 Years With an Ileostomy

Hard-won advice on how to live a full life after an ileostomy.

Diving in Samoa (there were no commercial dive shops in those days) and a view of the old Apia waterfront (1984) .

Opening New Doors After Ostomy: Adjusting to the 'Next Better' Thing

Whether it’s post-surgery restrictions or just normal aging, it’s not easy to give up a life-long passion, especially when it has become a symbol of self-identity.

Athlete training hard

5 Ways to Excel at Fall Sports with Acid Reflux

What to do and not to do to make sure you stay in the game and enjoying the season.

Brian Greenberg all three stages of triathlon

Proving to Others You Can Stay Active With IBD

Have you had friends or family ask, “Aren’t you pushing yourself too hard?” Here are some tips to help put their minds at ease.

Balance concept with rocks on the beach.

The Pros and Cons of Living With an Ostomy

An ostomy is not a perfect system but it can drastically improve a patient’s life.