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Digestive Health

Supplements

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Supplements for Ulcerative Colitis: What Should You Take?

Ulcerative colitis can affect your body’s ability to absorb nutrients, but is popping multiple pills really necessary? Here’s how to find out.

Probiotics in a pharmacy.

Probiotics and Ulcerative Colitis: What Do We Know?

The gastrointestinal tract contains millions of tiny bacteria, which are beneficial and necessary for health. One way gut bacteria can be altered in a beneficial way is through the use of probiotics. Learn more about what they can do.

Fermented high probiotic foods arranged in small jars.

Truth About Probiotics and Prebiotics for IBD

Are probiotic and prebiotic supplements really effective for IBD and IBS? A nutritionist answers your top questions about the latest research.

Woman taking supplements.

Are Collagen Supplements Good or Bad for You?

Our bodies produce less collagen as we age, so there is a huge market for collagen supplements. But should you take them?

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Do Probiotics Really Work for Digestive Issues?

Probiotics claim to help balance out or restore gut flora. But do they really work, and when’s the best time to take them?