Ulcerative colitis can affect your body’s ability to absorb nutrients, but is popping multiple pills really necessary? Here’s how to find out.
The gastrointestinal tract contains millions of tiny bacteria, which are beneficial and necessary for health. One way gut bacteria can be altered in a beneficial way is through the use of probiotics. Learn more about what they can do.
Are probiotic and prebiotic supplements really effective for IBD and IBS? A nutritionist answers your top questions about the latest research.
Our bodies produce less collagen as we age, so there is a huge market for collagen supplements. But should you take them?
Probiotics claim to help balance out or restore gut flora. But do they really work, and when’s the best time to take them?