https://www.healthcentral.com/category/incontinence/tag/lifestyle
Incontinence

Lifestyle

The Latest

Man in bathroom at night.

Could Your Nightly Bathroom Trips Be a Sign You Have High Blood Pressure?

A new study found that those who have to pee in the middle of the night may want to get their blood pressure checked. Here’s what you need to know.

Woman sleeping in bed.

Tips to Help You Sleep Well With Incontinence

Can’t sleep through the night without waking up multiple times to use the bathroom? Here are steps you can take to help.

Losing Weight May Ease Incontinence

Losing Weight May Ease Incontinence

Postmenopausal women who lose excess weight and retain muscle strength may be able to prevent or control stress urinary incontinence, research shows.