There's no specific "Crohn's-friendly diet," but this new study is looking to change that. Here's what you should know.
Is your UC in control of your life? Here are some ways to get back in the driver’s seat, according to people who’ve been there.
Our IBD Facebook community was happy to offer up their collective wisdom.
Working out has tons of health benefits for people with UC. Learn which exercises a UC vet and fitness pros recommend — and how to make them work for you.
Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.
A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.
Will this ingredient cause a UC flare-up? Does this meal contain enough nutrients? Eating with UC can feel like tip-toeing through a minefield, but we’ve got the dos and don’ts to help guide you.