Inflammatory Bowel Disease (IBD) Topics

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How to Eat a Healthy Diet with IBD

If you live with inflammatory bowel disease, overhauling your diet can be exhausting. Here's where to start for better IBD health.

By Jennifer Mitchell Rackley

10 Crohn's Diets: How (and if) They Work

Plant-based? Gluten-free? Keto? While no single diet has been successfully proven to control Crohn’s, here’s what we do know about how popular diets may affect your health.

By Tracy Davenport, Ph.D.

3 Tips for Dining Out With Crohn’s Disease

Eating at restaurants with Crohn's doesn't have to be a nightmare. Follow these tips to stop IBD from getting in the way of a good time.

By Tracy Davenport, Ph.D.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

Will My Chronic Illness Ruin My Wedding Day?

When Mandy got engaged to the love of her life, she was thrilled — but then the what-ifs of ulcerative colitis took over her thoughts.

By Mandy Morgan

Common Supplements for Ulcerative Colitis

Your UC could be getting in the way of your ability to get the nutrients you need. Here are some vitamins and minerals to consider.

By Mandy Morgan

Supplements for Crohn's: What Should You Be Taking?

With IBD, you’re more likely to be deficient in certain vitamins and minerals. Here are some of the most helpful supplements you may want to consider.

By Jennifer Mitchell Rackley

9 Crohn's-Friendly Snacks to Add to Your Diet

If you live with Crohn’s disease or other type of inflammatory bowel disease, thy these healthy, Crohn's friendly snack ideas on the go.

By Carmen Roberts, M.S., R.D., L.D.N.

Sleepovers With UC: Tips for Overnight Stays

Staying outside your own home and potentially sharing a bathroom can cause some awkward moments with IBD. Here’s how to handle it.

By Jackie Zimmerman

10 Tips for Traveling With Crohn’s Disease

Managing Crohn’s while you travel can be tough. These tips can help you be prepared for anything and avoid flare-ups.

By Lilly Stairs