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Inflammatory Bowel Disease (IBD) Topics
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8 Ways to Sleep Better With Ulcerative Colitis

If you live with ulcerative colitis (UC), sleep probably doesn't come easy. Short of crashing on the bathroom floor, what can you do to help? Try these expert strategies.

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Supplements for Ulcerative Colitis: What Should You Take?

Ulcerative colitis can affect your body’s ability to absorb nutrients, but is popping multiple pills really necessary? Here’s how to find out.

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Sad? Stressed? How to Deal with the Emotional Toll of UC

10 stay-strong strategies for coping with the (often overlooked) emotional toll of having ulcerative colitis.

backyard family party

UC and Your Family: How to Set Boundaries

Family: You can't live with 'em, you can't live without 'em. While your family can be your main support system when you have a chronic illness like ulcerative colitis, sometimes they can harm your wellness efforts. Here's how to deal.

smiling woman

10 UC Patients Share Uplifting Advice

When you’re in the midst of a flare or stuck in a rut with your ulcerative colitis, it can be hard to think positive. But these UC vets are here to let you know that it does get better.

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Exercising With Ulcerative Colitis? Here Are 5 Fixes for Common Problems

Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.

Doctor examines abdomen of man with stomach pain.

Ulcerative Colitis Symptoms: 'Is This Normal?'

When you have ulcerative colitis, you’re bound to experience a variety of unpleasant symptoms. But how do you know when something is severe enough to go to the doctor or even the ER?

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10 Surprising Facts About Ulcerative Colitis

When it comes to UC, there’s plenty of uncertainty. But, the facts remain—here is some surprising info you should know about the condition.

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10 Top Questions About UC and Biologics

Starting a biologic for ulcerative colitis is a big decision, but it’s one that could bring lasting relief. Here’s what you need to know.

Ryan Van Voorhis

Cooking With Crohn's: A Chef With IBD Shares His Best Advice

Living with IBD can make eating a daily challenge—but it didn’t stop this man from making his passion for food a career.