There are more ways to tackle insomnia than you might think.

Meena Khan, M.D., is associate professor of neurology and sleep medicine at Ohio State University Wexner Medical Center in Columbus.

Frank communication is often the ticket to finding sleep solutions that work for you.

Sleepless? You're not alone. More than one-third of Americans rate their sleep as "poor" or "only fair."

Download your free copy of the HealthCentral Insomnia Guide today.

To help you have a more meaningful and productive doctor visit, here are tools, trackers, and preparation tips for your next appointment.

A therapist's holistic approach turned things around for Kyle Elliot.

Pain can make it difficult to sleep, but does a lack of sleep also affect pain levels? A study published in the Journal of Neuroscience suggests it does.

Some sleeping pills can impair your ability to wake up in response to a threatening situation, such as the smell of smoke or the sound of a fire alarm.

No much how much fame or fortune you have, insomnia can strike you, too. Just ask George Clooney.