Can't sleep? You're definitely not alone. Check back here for the latest tips to treat your insomnia; stories from others who have lived through it; and ideas for how to function at home and at work despite your lack of sleep.
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To help you have a more meaningful and productive doctor visit, here are tools, trackers, and preparation tips for your next appointment.
Some sleeping pills can impair your ability to wake up in response to a threatening situation, such as the smell of smoke or the sound of a fire alarm.
No much how much fame or fortune you have, insomnia can strike you, too. Just ask George Clooney.
Martin is the owner of Insomnia Coach and is passionate about sleep. He has been writing for HealthCentral since 2014.