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Tired woman in pain.

Not Getting Enough Sleep? You May Feel More Pain

Pain can make it difficult to sleep, but does a lack of sleep also affect pain levels? A study published in the Journal of Neuroscience suggests it does.

By Diane Domina
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5 Sleep Stealers to Avoid

Try to stay away from the following stimulants, which can contribute to poor-quality sleep.

By Peter V. Rabins, M.D., M.P.H.
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5 Signs You'e a True Insomniac

If you are experiencing these common symptoms, you should schedule an appointment with your doctor.

By Martin Reed