Irritable Bowel Syndrome
More on Digestive Health
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Is It IBS or Something Else?
Your gut could be telling you a lot. Read on to learn how to decipher its clues.
What Foods Excerbate Bile Salt Diarrhea?
A reader asks what foods might exacerbate bile salt diarrhea, the potential cause of her IBS. Read what our expert says about bile acid malabsorption.
Peanut-Butter Cookie-Dough Bites
This treat provides a nice hit of protein without being overly sweet.
Cucumber and Tuna-Salad Sushi Rolls
Stay powered up between meals with a poppable high-protein snack.
Strawberry-Banana Nice Cream
Homemade “ice cream” that won’t leave your belly in pain? Yes!
Spaghetti Squash Lasagna Boats With Almond Ricotta
Low-FODMAP with an Italian twist? Your UC belly will be happy, happy!
Sheet-Pan Salmon Romesco With Green Beans and Crushed Potatoes
This easy-to-digest meal takes just 15 minutes to prep.