Irritable Bowel Syndrome TopicsShow More
This treat provides a nice hit of protein without being overly sweet.
Stay powered up between meals with a poppable high-protein snack.
Homemade “ice cream” that won’t leave your belly in pain? Yes!
Low-FODMAP with an Italian twist? Your UC belly will be happy, happy!
This easy-to-digest meal takes just 15 minutes to prep.
Mild spices and white rice satisfy and soothe.
Simple scallops brighten up with a fresh low-FODMAP topper.
Simple pasta plus omega-rich salmon can soothe angry bellies.
This yummy lunch is low-FODMAP and low-carb, too. Don’t be surprised if it becomes an anytime go-to.
Swap irritating take-out for this inflammation-fighting spin.