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Digestive Health

Irritable Bowel Syndrome

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Irritable Bowel Syndrome

IBS and the Mind-Gut Connection

by Claire Gillespie Health Writer

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Have You Mastered This Mindfulness Skill?

Turns out, mindfulness practices could do your body just as much good as they do your brain.

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Is It IBS or Something Else?

Your gut could be telling you a lot. Read on to learn how to decipher its clues.

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What Foods Excerbate Bile Salt Diarrhea?

A reader asks what foods might exacerbate bile salt diarrhea, the potential cause of her IBS. Read what our expert says about bile acid malabsorption.

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Peanut-Butter Cookie-Dough Bites

This treat provides a nice hit of protein without being overly sweet.

Cucumber and Tuna Salad Sushi Rolls
Food & Nutrition

Cucumber and Tuna-Salad Sushi Rolls

Stay powered up between meals with a poppable high-protein snack.

Strawberry-Banana Nice Cream
Food & Nutrition

Strawberry-Banana Nice Cream

Homemade “ice cream” that won’t leave your belly in pain? Yes!

Spaghetti Squash Lasagna Boats With Almond Ricotta
Food & Nutrition

Spaghetti Squash Lasagna Boats With Almond Ricotta

Low-FODMAP with an Italian twist? Your UC belly will be happy, happy!

Sheet Pan Salmon Romesco With Green Beans and Crushed Potatoes
Food & Nutrition

Sheet-Pan Salmon Romesco With Green Beans and Crushed Potatoes

This easy-to-digest meal takes just 15 minutes to prep.

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Sign Up for Our Newsletters!

You'll get health news, advice, and inspiration delivered right to your inbox.

    Privacy PolicyTerms of UseAdvertising PolicyAdvertise With UsRemedy Health Media SitesDo Not Sell My Info
    About UsEditorial PolicyContact Us
    This website is certified by Health On the Net Foundation. Click to verify.
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© 2021 Remedy Health Media, LLC ALL RIGHTS RESERVED

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