Irritable Bowel Syndrome Topics
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Woman holding her stomach in pain.

IBS and the Mind-Gut Connection

Your mind can have a powerful effect on your gut, especially if you live with IBS. Here's 9 reasons people with IBS should consider their mental health.

Woman grocery shopping for produce.

Low FODMAP Diet to Treat Digestive Health Issues

The low FODMAP diet can help to prevent bloating, cramping, diarrhea, flatulence, and other symptoms that are common for people who suffer from IBS, Crohn's disease, UC, or celiac disease. These are the foods to stock up on, and the ones to avoid.

What Not to Eat if You Have IBS

What Not to Eat if You Have IBS

People with irritable bowel syndrome may be hypersensitive to certain foods that may be poorly absorbed during digestion. Here’s what to know.