Menopause

Learn all about menopause, including lifestyle tips and health problems you may experience during this stage of life.

Is it Menopause, or Your Thyroid?

Since exhaustion, weight gain, and brain fog are symptoms of menopause and thyroid, it’s hard to know which it is.

Latest

Tech Tools to Help Manage Hot Flashes

Menopause can come with some not-so-fun symptoms, including hot flashes. Here are some handy gadgets to help manage them.

By Katherine Malmo

Incontinence Drug Can Relief Menopause-Related Hot Flashes

Researchers have found that the urinary incontinence medication oxybutynin can reduce the severity and frequency of hot flashes in menopausal women who aren't able to take hormone replacement therapy.

By Diane Domina

Missing Teeth? Postmenopausal? Check Your Blood Pressure

A study of 36,692 postmenopausal women in the United States indicated that women who have lost teeth are at higher risk of developing high blood pressure.

By Karen Gaudette Brewer

Early Menopause, Shorter Life?

Women who experienced early menopause typically had shorter lifespans and were more likely to be diagnosed with type 2 diabetes than women with average- or late-onset menopause.

By Karen Gaudette Brewer

Nutrition Tips to Keep You Healthy Through Menopause

Your diet is just as important as you age as it has been all your life, so don't let menopause be when you stop paying attention. Here are some key areas to focus on.

By Robin Elise Weiss, Ph.D.

Osteopenia Treatment: 9 Drug-Free Steps to Take

Learn about the different treatment options available and find out the actions you can take right now to lower your risk.

By Robin Elise Weiss, Ph.D.

Finally Winning the War on Weight: Judy’s Story

Losing weight after menopause and keeping it off long-term was a challenge for Judy. Learn how she was able to achieve her goals with the help of a close friend.

By Amy Hendel, P.A.

Hysterectomy Wreaks Havoc on Your Hormones

A hysterectomy can cause major hormonal changs that put you at greater risk of thyroid cancer and other thyroid issues.

By Mary Shomon

Tips and Products to Help You Sleep During Menopause

Night sweats and hot flashes keeping you awake? These suggestions can help.

By Amy Hendel, P.A.

No More Cold and Clammy Night Sweats

Although night sweats isn’t a sleep disorder, they can still wreak havoc on your life — and sheets. There are a few culprits that could be eliminated so you sleep soundly — and dry.

By Martin Reed

Meet the Experts

Robin Elise Weiss, Ph.D.

Health Professional

Robin Elise Weiss, Ph.D., LCCE, CLC, AdvCD(DONA) is a childbirth educator, doula, founder of Childbirth.org, and author.

Mary Shomon

Patient Expert

Mary Shomon is a patient advocate and bestselling author on thyroid disease, diabetes, weight loss and hormonal health.

Eileen Bailey

Health Writer

Eileen Bailey is an award-winner author of six books on health and parenting. She specializes in ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer.

Robin Elise Weiss, Ph.D.

Health Professional

Robin Elise Weiss, Ph.D., LCCE, CLC, AdvCD(DONA) is a childbirth educator, doula, founder of Childbirth.org, and author.