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11 Tips for Managing Menopause and Thyroid Disease

When you’re a woman over 40, symptoms such as fatigue, brain fog, and weight changes are common. But are they due to a thyroid condition, or is it related to menopause? Let’s explore what you need to know about perimenopause, menopause, and your thyr...

Mature woman experiencing hot flashes.

My Melatonin/Maca Menopause Miracle

Could these natural remedies help your hot flashes and other symptoms?

Middle aged woman using smartphone app.

Tech Tools to Help Manage Hot Flashes

Menopause can come with some not-so-fun symptoms, including hot flashes. Here are some handy gadgets to help manage them.

Woman doing research on osteopenia medications.

Osteopenia Treatment: 9 Drug-Free Steps to Take

Learn about the different treatment options available and find out the actions you can take right now to lower your risk.

Woman in pain lying down holding a body pillow.

Hysterectomy Wreaks Havoc on Your Hormones

A hysterectomy can cause major hormonal changs that put you at greater risk of thyroid cancer and other thyroid issues.

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How to Care for Your Skin During Menopause

As you age, your skin changes. Here’s what you can expect and how to treat problems.

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How to Take Care of Your Vision During Menopause

If you are a woman of menopausal age, taking a proactive approach to your eye health is key.

Postmenopausal woman talking to doctor about possible hormone therapy.

Post-Menopausal Women Should Not Use Hormonal Therapy to Prevent Chronic Conditions

The latest guidelines no longer support the use of hormone therapy to prevent diseases like heart disease and breast cancer. Here’s why.

Middle aged woman sleeping.

How to Handle Sleep Disruptions During Menopause

Dr. Lila Nachtigall talks to HealthCentral about hot flashes and night sweats affect your health — and what you can do about it.

Middle age woman patient talking to a doctor.

Good News for Women on Menopause Hormone Therapy

If you’re struggling with hot flashes and vaginal symptoms, is hormone therapy right for you? New guidelines say it’s not as risky as once thought.