https://www.healthcentral.com/category/menopause
Women's Health

Menopause

Learn all about menopause, including lifestyle tips and health problems you may experience during this stage of life.

The Latest

Woman doing research on osteopenia medications.
Treatment

Osteopenia Treatment: 9 Drug-Free Steps to Take

Learn about the different treatment options available and find out the actions you can take right now to lower your risk.

Writing out a weight loss plan.
Healthy Aging

How Judy Won the War on Weight

Losing weight after menopause and keeping it off long-term was a challenge for Judy. Learn how a close friend helped her finally achieve her goals.

Woman in pain lying down holding a body pillow.
Risk Factors

Hysterectomy Wreaks Havoc on Your Hormones

A hysterectomy can cause major hormonal changs that put you at greater risk of thyroid cancer and other thyroid issues.

Middle age woman sleeping.
Living With

Tips and Products to Help You Sleep During Menopause

Night sweats and hot flashes keeping you awake? These suggestions can help.

Woman with night sweats image.
Prevention

No More Cold and Clammy Night Sweats

Although night sweats isn’t a sleep disorder, they can still wreak havoc on your life — and sheets. There are a few culprits that could be eliminated so you sleep soundly — and dry.

An older woman stretching on a yoga mat.
Lifestyle

What Causes Postmenopausal Weight Gain?

Genetics and exercise both affect weight gain after menopause. Find out what you can do to prevent obesity as your metabolism slows down with age.

Senior woman sweating with arm over forehead.

Hot Flashes and Other Menopause Symptoms Can Last Years

A new study conducted by researchers at the Mayo Clinic suggests symptoms of menopause – night sweats and hot flashes, for example – affect a significant percentage of women into their 60s, 70s, and 80s, not just during midlife.

High carb foods.
Nutrition

High Carb Diet May Be Linked to Earlier Menopause

Diet can affect the age at which a woman experiences menopause, according to a study. A diet high in carbohydrates like pasta and rice is associated with early menopause.

Symptoms

How to Take Care of Your Vision During Menopause

If you are a woman of menopausal age, taking a proactive approach to your eye health is key.

Lifestyle

How to Handle Weight Gain at Menopause

Learn why you may struggle with weight during midlife and get strategies to help.