Men's Health


The Latest

Man snacking on almonds while working on computer.

Eat More Nuts, Produce Better Sperm?

Eating nuts can improve sperm health in men, suggests a study from Spain presented at the 2018 European Society of Human Reproduction and Embryology's annual meeting in Barcelona.

A bottle of men's health supplements.

Why You Shouldn't Take Prostate Supplements

Men's health supplements claim to protect against prostate cancer and help you maintain good prostate health. This study confirms they're are waste of money.

Backlit Saw Palmetto Plant

What Is Saw Palmetto?

An herbal remedy for prostate problems in men, saw palmetto (Serenoa repens) is extracted from the purple berries of the American saw palmetto plant.

Damiana Yohimbe Sassafras

What Is Yohimbe?

Made from the bark of a West African tree, yohimbe has been used as an aphrodisiac for centuries. In pre-Viagra (sildenafil) days, it was sometimes prescribed to treat erectile dysfunction.

Bowl of fresh blueberries, surrounded by more blueberries.

Fruit May Lower Erectile Dysfunction Risk

Find out about how consuming fresh fruit can help lower ED risks.

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Nutritional Needs for Men as They Age

Small changes in diet and lifestyle can make a huge difference when it comes to men’s health. Here are some prevalent health conditions in men and how nutrition and lifestyle can make a significant impact on disease prevention. Heart Disease Heart di...

bad sleep

Older Men Need to Embrace Diet, Exercise to Avoid Osteoporosis

I can hear middle-aged people saying now, "Osteoporosis is a woman’s issue." However, that statement is not telling the whole story. While it is fairly common knowledge that women have a high risk of developing this condition after the age ...

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Are you hydrated enough?

Or, on the contrary - are you too hydrated? It’s possible.